"One who has control over the mind is tranquil in heat and cold, in pleasure and pain, and in honor and dishonor; and is ever steadfast with the Supreme Self." Bhagavad Gita.
"Welcome to tranquility, where senses awaken, soul enjoys and body works... welcome to Villa Esperanza, home of Jivana Yoga Retreats" Jivana Yoga Retreats was born from a dream to "unify" life's desires, to "join" daily quita "life" experiences, to "share" knowledge and to "gain" wisdom. Wikipedia defines yoga as a physical, mental & spiritual discipline whose goal is the attainment of a state of perfect spiritual insight and tranquility. At Jivana Yoga Retreats our only desire is to give you back what is already yours … your True Self. We truly believe in the pure state of the human mind. We will make every day of your stay an enjoyable one.
Namaste, Ileana Cuenca (RYT-200 • AMY-2011285)
weekly hatha flow classes
One hour yoga class, for beginners and intermediate, in the tranquility of the jungle.